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I make smoothies daily and usually I just throw whatever fruits and veggies I have in a blender and call it a day. They almost always turn out great! My secret tip for always making a smoothie delicious : adding a banana and some vanilla yogurt ! I swear anytime I have thrown random produce into my blender it always turns out so good because of those two ingredients!
Since I never measure or really think about what I am adding to my smoothies, I decided to finally start measuring ingredients and writing down what I was adding to my smoothies. I wanted to share some of these delicious creations with you! I will be sharing lots of my favorite smoothie recipes with you all over the next few weeks.
The one I made today was with produce I already have. ( I get a weekly order from Door To Door Organics so I always have fresh local organic produce in the house!) I use all organic ingredients and only add a tiny bit of dairy to my smoothies. If you want to emit dairy all together there are some really yummy non-dairy “yogurt” options.
I use hemp powder a lot in my smoothies because its is packed full of magnesium, fiber and omega fatty acids. You can find it here.
I buy the large bag of mixed frozen berries from Costco because I use them so much in smoothies. They are always so fresh tasting !
For the yogurt I always buy Stonyfield low-fat organic french vanilla. You can check that out here.
If you make a lot of smoothies or you just eat a lot of produce, I really recommend checking out Door to Door Organics! I have been SO impressed with the quality of the food and how great the prices are too. For $15 off your first box comment below! I can send you a code via email.
[recipe title= "Banana, Kale & Berry Hemp Smoothie" servings="1" difficulty="easy"] [recipe-ingredients] 1. 1 C coconut milk 2. 1/2 C frozen berries 3. 1 banana 4. 1 Tbs hemp powder 5. 1/2 C packed fresh kale 6. 1 Tbs chia seeds 7. 3 to 4 Tbs organic vanilla yogurt [/recipe-ingredients] [recipe-directions] Add all ingredients to a blender and liquify! Add a straw and enjoy![/recipe-directions] [/recipe]
If you try out this recipe please comment below! I would love to hear what you added or removed from this recipe to make it your own!
Have a beautiful day !